Psychotherapy in English, Spanish, French, Italian, Russian, Mandarin, Swedish, French and Bulgarian. Medico-legal Services.

Psychotherapies & Medico Legal Services:

  • At the Londres Practice we offer you a professional, safe, supportive, non-judgmental and confidential space where you can explore your concerns and discover solutions that work for you.

  • Individual Psychotherapy

    At the Londres Practice we can offer you individual short and long term psychotherapy in English, Spanish, French, Russian, Mandarin, Swedish, Italian and Bulgarian. Psychotherapy provides you with the opportunity to discuss and explore emotional concerns and difficulties in a safe space with a therapist.

    At the Londres Practice, the therapist will help you understand how your problems developed and what will be required to work through your difficulties. In addition, the therapist will provide emotional support and important insights, which will enable you to see your conflicts and problems in a new light and to gradually let go of old patterns of feelings and behaviours.

    At the Londres Practice, we offer the following types of approaches:

    - Cognitive-Behavioural Therapy (CBT)
    - Psychodynamic Psychotherapy
    - Psychoanalytic Psychotherapy
    - Humanistic therapy
    - Systemic / Family therapy

    Some of our therapists work from an integrative approach to psychotherapy and depending on the circumstances, make use of interventions from different approaches.

    Treatment begins with an initial consultation, which will involve an evaluation of your needs. This will also be an opportunity for you to evaluate whether you feel comfortable working with your therapist.

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  • Couple therapy

    At the Londres Practice we work with couples with a wide range of problems on improving the quality of their relationships.
    We aim to create a safe environment where couples can explore frustrating patterns in their relationships, work through their specific conflicts, communication issues and deepen trust.
    We use a wide range of practical exercises and techniques to help couples improve relationship skills and decrease patterns of relating that cause frustration and emotional upset. We help couples to explore how to express feelings constructively and how to listen compassionately in order to increase mutual understanding and communication.
    We help couples create a healthy balance between collectiveness and independence and work out many types of conflicts such as: sexual difficulties, power imbalances, financial struggles and family conflicts.

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  • Group Therapy

    In group therapy, you learn that you are not alone in experiencing problems and that there is hope and help. Group therapy allows you to learn from the experiences of others with similar problems, and also allows you to better understand how people very different from yourself view the world and interact with people.
    In group therapy, individuals usually recreate those difficulties that brought them to group therapy in the the first place. The group allows a person to develop new ways of relating to people in a safe environment, with a psychologist present to assist as needed.
    The group members are able to give support, offer alternatives, and comfort to each other in such a way that these difficulties become resolved and alternative behaviors are learned.
    It is important to keep in mind that you are the one who determines how much you disclose in a group. You will not be forced to tell you deepest and innermost thoughts.

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  • Medico-Legal Services

    The Londres Practice offers professional and expert medico-legal assessments and reports from among others, Chartered Clinical Psychologist Cristian Pena, Dr James McParland, Dr Raggi.
    Cristian Pena has more than 10 years of experience in the field of human rights and has worked as an expert witness at the InterAmerican Court of Human Rights. Cristian Pena has expertise in assessing individuals who may have suffered injuries from human rights abuses, such as detention and torture. 
    We also see and assess individuals who have suffered from injuries from accidents or other traumas. We are also able to recommend and provide therapeutic help for individuals.
    Clients can be seen in our office in central London. We typically arrange appointments with clients within 2 weeks once an instruction has been received. The report will be usually produced within 28 days following assessment provided that all the necessary documentation is made available.  

    If you would like to receive more information about Medico-Legal Assessments, please contact Cristian Pena, CPsychol. AFBPsS: cristian@londrespractice.org

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Our fees

  • Individual Psychotherapy

    Please contact us on Tel: 020 7129 7066

    Couple Therapy

    Please contact us on Tel: 020 7129 7066

    Family Therapy

    Please contact us onTel: 020 7129 7066


    We accept Insurance-funded clients from BUPA, BUPA International, Cigna, WPA, AXA PPP and AVIVA.  

    Concessions are given for students.

    We accept cash, cheques and the following credit card payments through Paypal (Card payments incur a fee of £5 per session):


     



     

  • Schedule an appointment

    If you would like to schedule an appointment for a consultation to see one of our therapists, please do not hesitate to get in touch with us. You can either email us at maria@estudiolondres.org or call us on: 020 7129 7066, email cristian@londrespractice.org or you can use the contact form»

  • Our main office is 5 min walk from Oxford Circus and Great Portland Street station (Please call us before visiting):

    Bentinck House
    3 – 8 Bolsover Street
    London, W1W 6AB
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